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Youth weightlifting equipment.
Weight lifting is another matter.
The problems tend to stem from.
Weightlifting has shown countless benefits to lifters of all ages but many parents and coaches are wary of weight training for teens pointing out potential injuries such as growth plate or joint damage.
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That may change she says as some companies are making youth sized equipment.
Equipment that makes it easy to scale crossfit workouts for children including.
Poorly designed equipment or lack of adult supervision not fragile anatomy.
Get kids and teens started on the best path to fitness with functional fitness for kids.